A pair of core sliders to assist you in a variety of your workouts in the gym or at home. Apart from strengthening the core, it can be used to work the arms, chest, and glutes.
Movements to Use Core Sliders for:
- Knee Tucks
- Mountain Climbers
- Plank Jacks
- Lunges
- Squats
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
by YogiApproved.com
Specifications:
Inclusions: Pair of Core Sliders
Material: PVC
Dimensions: 17.5 cm x 7.5 cm
Weight: 170 g